I am Lady menstrual cups are Made with High Quality Medical Grade Liquid Silicone and medical-grade materials. We work with ISO:9001-certified manufacturers who adhere to the highest quality and safety standards. Our commitment to the highest quality standards goes beyond our menstrual cup. Better MedInd is prominent for having a precise, end-to-end batch traceability system. If you provide us with the unique barcode of the menstrual cup you acquired, we will instantly be prepared to track down the date of manufacture and the batch of silicone raw material used in your menstrual cup.

• Made with German technology and touchless processing.
• Material used is the same as that used in children’s nipples.
• Colorless.
• More durable than rubber products.
• Does not have a latex smell.
• Designed to be comfortable and easy to use.
• Tested against all the models available today.
• Best design on the market.
• Solves the problems of pads, such as environmental problems, in homes and toilets, and disposable issues.
• Has economic benefits, as they can save women money in the long run.

Tips for beginners who are new to using menstrual cups:

• Start by learning about menstrual cups. 
• Practice inserting and removing the cup before your period starts.
• Choose the right size cup. 
• Fold the cup before inserting it. 
• Rinse the cup with water before and after each use. 
• Change the cup every 4-8 hours, or more often if your flow is heavy.
• Dispose of the menstrual fluid in the toilet.

How do I fold I am lady Menstrual cup?

There are different ways of folding a menstrual cup before insertion.
Here are 3 of the most popular folding methods:

1. The “U” or “C” Fold
   This happens to be the most common and widely accepted method of folding a menstrual cup. Push the sides together to flatten the cup and draw the edges together to create a U/C shape before inserting it. Once inside, rotate the cup from its base for it to open up and rest against your vaginal walls
2. Punch-down Fold
   Hold the cup with one hand, push the outer edge of the opening towards the inside of the cup and bring the remaining edges together to secure the shape. This method has a slightly smaller insertion point for those who struggle with the previous method.
3. 7 Fold
   Flatten the opening of the cup like in U fold and push one end of the rim diagonally to the bottom of the opposite end creating a seven shape with the rim of the cup.

Which I am Lady menstrual cup size is right for me?

1. Small – For teenagers or those who have light flow
2. Medium – For those who have not given birth vaginally or have medium to heavy flow
3. Large – For those who have given birth vaginally or have extra heavy flow